Most people suffer from different medical conditions. They experience several symptoms, such as headaches, body pains, nausea, vomiting, and others. These symptoms typically prevent them to do their daily chores. For this, they consult their doctors and ask for their assistance.
These doctors typically know how to extend their help to their patients. They usually prescribe different medicines to them. However, some medical professionals would rather provide recommendations that the patients should use alternatives to prescription drugs.
The symptoms felt by the patients are eased by certain chemicals contained in the drugs. However, dependence can be caused by these medicines to the patients. These products can be abused and lead to addiction. More complicated conditions may occur. Instead, these substitutes can be utilized by the patients to have some symptoms eased.
Patients who suffer from high cholesterol use statins. Statins block enzymes that the liver produces to make cholesterols. At times, they may even block the good cholesterols. For this, the individuals should change their diets, instead. They should consume foods that can lower bad cholesterols naturally, such as oats, garlic, olive oil, red wine, and dark chocolate, among others.
A woman aged fifty years and above could be having hypothyroid. She could be taking levothyroxine sodium for her condition. For this, she should be checking for iron deficiency in her diet. She must be consulting an ENT specialist for her condition and taking in supplements for her to be increasing iron in her body, like iodide tablets.
Diabetes is known to be a silent killer. Many individuals do not know they have diabetes. A person living a sedentary lifestyle will most likely acquire this disease. For one suffering from it already, he could be taking metformin HCL or other diabetic medicines. However, he could be increasing his exercise level. He should be performing regular workouts and producing too much sweat. He should be adopting a healthy diet and exercise regimen. This way, his muscles could be responding more to insulin and absorbing glucose better in consuming energy.
Alprazolam is consumed by patients with anxiety. This disease is most common in women. As suggested by psychologists, their anxious experiences should be written down by the patients. This way, their behaviors will be known to them and the triggers of these emotions can be identified. Once these causes are identified, ways on how their attitudes can be changed will be suggested by the psychologists.
A lot of people find it hard to sleep at night. They usually count sheep on their mind and hope that they will doze off. However, most of them usually take zolpidem tartrate for their insomnia. However, they can replace this drug with the hormone melatonin, instead. The pineal gland releases this hormone and the patients can also buy this over the counter. They should take about half a gram of melatonin for a good sleep.
Women take sertralize HCL to cure depression. However, they should eat more fish instead. Fish oil possesses an anti depressant effect. They also have omega 3 that is good for the heart. The individuals should take one teaspoon of cod liver oil each day. If they are not fond of fish meat, they can eat green and leafy vegetables, flax, and walnuts, instead.
These doctors typically know how to extend their help to their patients. They usually prescribe different medicines to them. However, some medical professionals would rather provide recommendations that the patients should use alternatives to prescription drugs.
The symptoms felt by the patients are eased by certain chemicals contained in the drugs. However, dependence can be caused by these medicines to the patients. These products can be abused and lead to addiction. More complicated conditions may occur. Instead, these substitutes can be utilized by the patients to have some symptoms eased.
Patients who suffer from high cholesterol use statins. Statins block enzymes that the liver produces to make cholesterols. At times, they may even block the good cholesterols. For this, the individuals should change their diets, instead. They should consume foods that can lower bad cholesterols naturally, such as oats, garlic, olive oil, red wine, and dark chocolate, among others.
A woman aged fifty years and above could be having hypothyroid. She could be taking levothyroxine sodium for her condition. For this, she should be checking for iron deficiency in her diet. She must be consulting an ENT specialist for her condition and taking in supplements for her to be increasing iron in her body, like iodide tablets.
Diabetes is known to be a silent killer. Many individuals do not know they have diabetes. A person living a sedentary lifestyle will most likely acquire this disease. For one suffering from it already, he could be taking metformin HCL or other diabetic medicines. However, he could be increasing his exercise level. He should be performing regular workouts and producing too much sweat. He should be adopting a healthy diet and exercise regimen. This way, his muscles could be responding more to insulin and absorbing glucose better in consuming energy.
Alprazolam is consumed by patients with anxiety. This disease is most common in women. As suggested by psychologists, their anxious experiences should be written down by the patients. This way, their behaviors will be known to them and the triggers of these emotions can be identified. Once these causes are identified, ways on how their attitudes can be changed will be suggested by the psychologists.
A lot of people find it hard to sleep at night. They usually count sheep on their mind and hope that they will doze off. However, most of them usually take zolpidem tartrate for their insomnia. However, they can replace this drug with the hormone melatonin, instead. The pineal gland releases this hormone and the patients can also buy this over the counter. They should take about half a gram of melatonin for a good sleep.
Women take sertralize HCL to cure depression. However, they should eat more fish instead. Fish oil possesses an anti depressant effect. They also have omega 3 that is good for the heart. The individuals should take one teaspoon of cod liver oil each day. If they are not fond of fish meat, they can eat green and leafy vegetables, flax, and walnuts, instead.
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