The single most common complaint that people bring to the chiropractors office is back pain. The thoracic spine is made up of twelve vertebrae. The lumbar region, which is the lower back, has five. The neck contains seven cervical vertebrae. You may be able to view a chart when you visit the chiropractor offices Manhattan NY location where individuals in pain are welcomed.
Pain in the upper back is not usually attributed to a subluxation or disc herniation. This is because they remain in a stationary position with minimal flexibility. Instead, it may be caused by muscle strain, injury or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Your posture may be contributing to the hurt. It is evaluated in a standing and seated position. If working on a computer all day, it may be suggested that you stand and walk a few steps every hour.
The evaluation is of primary importance in deciding on the appropriate method of care. When considering spinal adjustments, the age and strength of the client are also considered. If that is your recommended care, a series of office visits are scheduled for you. Over time, your pain may be reduced significantly.
In addition, massage may be used to relax the tightened muscles. A custom made exercise program will be designed to advance your flexibility at home between office visits. Stretching on a regular basis is mandatory to keeping muscles from tensing up and causing pain.
As your current condition is being improved, you may hear professional advice on prevention and avoidance of hurting the upper back in years to come. By simply correcting your posture, you can help maintain your spinal health. You can learn to lift heavy objects safely by bending at the knees.
Pain in the upper back is not usually attributed to a subluxation or disc herniation. This is because they remain in a stationary position with minimal flexibility. Instead, it may be caused by muscle strain, injury or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Your posture may be contributing to the hurt. It is evaluated in a standing and seated position. If working on a computer all day, it may be suggested that you stand and walk a few steps every hour.
The evaluation is of primary importance in deciding on the appropriate method of care. When considering spinal adjustments, the age and strength of the client are also considered. If that is your recommended care, a series of office visits are scheduled for you. Over time, your pain may be reduced significantly.
In addition, massage may be used to relax the tightened muscles. A custom made exercise program will be designed to advance your flexibility at home between office visits. Stretching on a regular basis is mandatory to keeping muscles from tensing up and causing pain.
As your current condition is being improved, you may hear professional advice on prevention and avoidance of hurting the upper back in years to come. By simply correcting your posture, you can help maintain your spinal health. You can learn to lift heavy objects safely by bending at the knees.
About the Author:
Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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