When people face tough events, they may be deeply hurt emotionally, physically and psychologically. These are traumatic events. A large number of people will be exposed to such an event at some point in their lives. One could survive a tragic accident, be accosted by criminals, abused, may lose a close person or be exposed to natural disasters or war. Most people are able to get over these nasty experiences and move on with their lives. However, there is a group that does not. These people live in great fear, stress, confusion, and great pain emotionally even after the event has long been forgotten. Such people require trauma therapy Los Angeles. One can get this assistance here. Here are some insights into the condition.
Post-traumatic stress is a body psychological reaction after encountering a very stressful or a potentially physically threatening event. The results of such an encounter include flashbacks, anxiety, depression, suicidal tendencies, hyperactive vigilance, and unstable mental condition over extended periods. These symptoms are present even when the danger is no longer present.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may re-experience the event through re-enactment of the same in her mind. This may be through intrusive thoughts, flashing back to the event and sometimes having nightmares in her sleep. He or she may also be hyperactively aroused every time as if he is in danger. This displayed so much anger, hyper-alertness, and irritability. He or she may be so aggressive to others and may engage in reckless behavior that could include self-harm. He may also be aroused from sleep by slight noises get no sleep at all.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
If one finds himself in such a condition, it is good not to isolate themselves. Connecting with others helps the victim heal quickly. It is also important for one to seek assistance as early as possible. Social activities also help a victim reconnect with the world. Finally, joining a support group that has similar survivors reduces the sense of hopelessness that one may be experiencing.
Post-traumatic stress is a body psychological reaction after encountering a very stressful or a potentially physically threatening event. The results of such an encounter include flashbacks, anxiety, depression, suicidal tendencies, hyperactive vigilance, and unstable mental condition over extended periods. These symptoms are present even when the danger is no longer present.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may re-experience the event through re-enactment of the same in her mind. This may be through intrusive thoughts, flashing back to the event and sometimes having nightmares in her sleep. He or she may also be hyperactively aroused every time as if he is in danger. This displayed so much anger, hyper-alertness, and irritability. He or she may be so aggressive to others and may engage in reckless behavior that could include self-harm. He may also be aroused from sleep by slight noises get no sleep at all.
Other patients develop very negative moods against just anything. They may lose the urge to participate in activity that they hitherto enjoyed. They may experience memory lapses. Others live in seclusion and grief most of the time.
Therapy has proved effective against most of these problems. In the therapy session, the patient is helped to control his or her feelings and effectively deal with the trauma. They are also able to accept that what happened actually happened and they need to get a life.
If one finds himself in such a condition, it is good not to isolate themselves. Connecting with others helps the victim heal quickly. It is also important for one to seek assistance as early as possible. Social activities also help a victim reconnect with the world. Finally, joining a support group that has similar survivors reduces the sense of hopelessness that one may be experiencing.
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