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Wednesday, 25 February 2015

Combatting Stress The Natural Way Using Lavender Heat Wraps

By Olivia Cross


With all the noise we encounter at a daily basis, it is easy to see why a lot of people experience stress. There is a limit to how much we are capable of handling. The number of responsibilities that we have and the problems that we have to deal with can soon take their toll on our bodies. If we do not have a strong immune system to begin with, we will end up having more health problems.

But for those who cannot find a good time to go on a massage, an effective product is produced to ease the tension in your body without going anywhere. Products like the lavender heat wraps are among these item. They are packed with natural ingredients placed in high quality cloth that is then molded to different shapes for different purposes.

Primarily, its functions is to provide heat to the affected area. This can work on bruises, that needs blood circulation on the affected area. But apart from the heat, it is also used to bring out a feeling of relaxation that one feels as an effect of the aroma. The smell of lavender alone is enough to bring out a calm, soothing feeling, perfect to combat stress.

Lavender is also known as an analgesic. It is anti inflammatory and anti spasmodic. The oil that it has is good for cramps, sprains, spasms and any other form of physical pain on your muscles and joints. Athletes and even workers who strain themselves too much in a days work find this material very efficient in providing comfort to the affected area.

To maximize the usage of its benefits, it is not incorporated in wraps like the ones you can put on your neck, body, arm, ankle and many more. Your job is to identify the part of your body that exhibits that common pain. This makes it easier for you to decide what material suits your needs well.

It is washable so you do not have to worry about buying a new one when it gets dirty. Just be reminded that you should only wash the outer portion and not the inner one. Also, if you can go for hand washing, then do so. This is better in keeping the longevity of the materials fabric compared to machine washing which has the potential of wearing it down.

Be mindful as well of discoloration and tearing down. Over time, these can happen to the product. When you notice this, you may want to consider buying a new one since a torn down material can no longer give off the same amount of heat.

Prior to buying a product, it is better if you check the material from which they are made of first. This will prevent you from acquiring any allergies in case your skin is not compatible with a specific type of cloth. Go for products that are hypo allergenic. If you have a friend who has been using one, feel free to ask him for recommendations.

Going for the natural method is a good alternative to reduce your medicine intake. Plus, you will get the chance to enjoy the great aroma of lavender. Its your win.




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