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Sunday, 13 July 2014

The Real Nature Of Chlorogenic Acid For Weight Loss

By Dillon Weingartner


If you're on a mission of losing those extra pounds in your body, you may be overwhelmed with the myriad of supplements that promise to give you that body you have always wanted. Among the most popular today are green coffee bean capsules and it can help you lose weight in a safe and natural way. The question is, how do find out which product will actually get the job done?

Before you purchase green coffee bean capsules, it is important that you have as much knowledge as possible about it, especially how this supplement works, its correct dosage, and the ingredients used to manufacture it. It is also a good thing to check with your physician first before you try any kind of weight loss supplement, especially if you have a serious health condition.

Since green coffee bean capsules have garnered so much media attention, a lot of fly-by-night products have begun to circulate the market in the attempts to make profit. With such low-quality products, you might end up causing more harm than good to your body. So in order to minimize the risk on your part, it would be wise to purchase supplements from reputable manufacturers only.

Green coffee bean capsules are made from the extract of unroasted coffee beans and the secret to its fat-busting powers is the antioxidant known as chlorogenic acid. Regular roasted coffee has this antioxidant too, but because it was roasted, the chlorogenic acid has been reduced significantly. The high levels of chlorogenic acid in green coffee work to reduce the body's absorption of fat and glucose.

In your search for a quality green coffee extract supplement, it is very important that you identify how much chlorogenic acid it contains. Ideally, you want something that has at least 400mg of chlorogenic acid - the more the better. Today it is possible to come across products that have as high as 800mg of this antioxidant. More chlorogenic acid also helps flush out harmful toxins in the body.

Reading labels is also key to finding the right green coffee extract supplement. You should read labels carefully and ensure that the product is actually made from pure green coffee extract. Check the labels for any possible signs of fillers or additives that can dilute the efficacy of the product or cause some health problems. This is another reason why you should only buy from reputable manufacturers.

It is also important that you carefully follow the instructions on the label on how many capsules you should take per day. On most products labels, the most common dosage is one capsule taken 3 times a day, about 30 minutes before your main meals. The chlorogenic acid in green coffee helps to curb your appetite and give you a feeling of fullness longer.

To make your life easier, you may want to purchase your green coffee bean capsules via the internet. In buying online, you can take advantage of the product reviews being provided by real customers who have actually used it. You may even be lucky enough to find a manufacturer that offers free trial. If you want to be sure you get high-quality supplement, stay with the popular brands.




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