Plantar fasciitis is a disorder of the foot during which the sole swells and becomes tender. This area is called the plantar, and the fascia is a tissue band that runs from the toes to the heel on the bottom of each foot. It is not yet known why this region becomes tender and inflamed in certain individuals, but genetic factors, ill fitting footwear, obesity, and injury are some of the many aspects that may contribute to the development of the disorder. The plantar fasciitis treatment San Francisco patients seek should be thorough and affordable.
The disorder can generally be diagnosed without the need for sophisticated testing. Symptoms are typically the same among most patients, and include heel pain upon getting up in the morning or following long periods of immobility. In most instances, when the sufferer gets up and moves around, his or her pain decreases. However, the discomfort generally returns when one gets up after sleeping or sitting for a long time.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Orthopedic shoes or similar equipment are often recommended by doctors. Products of this kind are available online or in drugstores. Customized shoes can also be ordered from an orthopedic specialist. This decision will largely depend on the patient's budget, as well as the device his or her health care practitioner recommends.
In numerous instances, basic devices such as arch supports or heel cups considerably alleviate an individual's symptoms. A medical professional may also recommend a night splint for certain people. Less commonly, surgical options are suggested for individuals afflicted with plantar fasciitis. The objective of such surgery is usually to unbind the foot ligaments and increase flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
The disorder can generally be diagnosed without the need for sophisticated testing. Symptoms are typically the same among most patients, and include heel pain upon getting up in the morning or following long periods of immobility. In most instances, when the sufferer gets up and moves around, his or her pain decreases. However, the discomfort generally returns when one gets up after sleeping or sitting for a long time.
In certain cases, the disorder is exacerbated by bone spurs. These are bony protrusions typically found in the heel area. They occur when bone cells grow out at an odd angle, resulting in the formation referred to as a spur. The latter can irritate the surrounding tissue, and eventually inflame the fascia if pressure is not relieved.
Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.
Orthopedic shoes or similar equipment are often recommended by doctors. Products of this kind are available online or in drugstores. Customized shoes can also be ordered from an orthopedic specialist. This decision will largely depend on the patient's budget, as well as the device his or her health care practitioner recommends.
In numerous instances, basic devices such as arch supports or heel cups considerably alleviate an individual's symptoms. A medical professional may also recommend a night splint for certain people. Less commonly, surgical options are suggested for individuals afflicted with plantar fasciitis. The objective of such surgery is usually to unbind the foot ligaments and increase flexibility.
Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.
More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.
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